.png)
Services
All the diet programs are 100% customized to meet your specific needs. I offer plans for all dietary preferences, including Jain, vegan, vegetarian, dairy-free, and non-vegetarian diets. Additionally, my diet programs are tailored to your work schedule and the availability of food. I take into account your unique circumstances to create a personalized diet plan that works for you.
1 MONTH PROGRAM
My 1-month diet plan is ideal for those who need guidance on how to maintain a healthy diet or for people with medical conditions such as diabetes, PCOS, insulin resistance, gout, and others. The plan includes:
​
-
Consultation call
-
Personalized diet charts
-
Weekly follow-ups
-
WhatsApp support
3 MONTH PROGRAM
The 3-month program is designed for those who are looking to make significant improvements to their health, lose or gain a considerable amount of weight, and establish healthier eating and lifestyle habits. This program includes a maintenance chart to ensure long-term progress. The plan offers
​​
-
Monthly consultation calls
-
Personalized diet charts
-
Progress tracking
-
Workout plan
-
Weekly follow-ups
-
WhatsApp support
-
Maintenance chart.
6 MONTH PROGRAM
The 6-month Transformation program is a comprehensive solution for all your health and wellness needs. This program is ideal for people with long-term goals who are looking to lose or gain a significant amount of weight in a sustainable way and maintain it. The plan includes​
​
-
Monthly consultation calls
-
Personalized diet charts
-
Progress tracking
-
Workout plan
-
Weekly follow-ups
-
WhatsApp support
-
Maintenance chart
-
Recipe suggestions
-
Healthy recipe book.
“I consulted Khushi for weight gain diet chart, and I have gained almost 6 kgs in 4 months. The diet really helped me form a proper routine and I am really grateful.”
"My diabetes was uncontrolled and the doctor had asked me change my diet, that’s when I went to khushi.
Her diet helped me lose 6kgs in 2 months and also helped bring my fasting blood sugar levels to the normal range"
"I struggled from pcos symptoms such as very irregular periods but after following her diet for a month, my periods finally came after 4 months. Her diet doesn’t even feel like a diet. Thankyou!"